Jamaican Gungo Peas and Rice (Pigeon Peas Rice)

Fluffy coconut rice cooked with Gungo peas, scallion, thyme, and Scotch bonnet pepper — this Jamaican Gungo Rice and Peas recipe brings that real Sunday dinner flavor right to your kitchen. Whether it’s Christmas, Sunday, or just a regular day, this dish brings back pure nostalgia.

Ingredients

  • 1 cup dried gungo peas (or 1 can gungo peas, drained and rinsed)
  • 2 cups long-grain rice (preferably basmati)
  • 2 cups coconut milk (fresh or canned)
  • 2 cups water (adjust if needed)
  • 2 stalks scallion (crushed)
  • 2 sprigs thyme
  • 2 cloves garlic (crushed)
  • 1 whole Scotch bonnet pepper (don’t burst it unless you want extra heat)
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper
  • 1 tsp all-purpose seasoning (optional)
  • 3–4 pimento seeds (allspice)
  • 1 tbsp butter or margarine (for extra flavor)

Instructions

Step 1: Prepare the Peas
If using dried gungo peas:
Soak overnight, then drain.
Add peas to a pot with 3 cups of water, garlic, salt, and pimento seeds.
Boil until tender (about 45–50 minutes).
If using canned peas:
Skip the long boiling — just simmer them for 10–15 minutes in water with thyme and garlic for extra flavor.

Step 2: Add Coconut Milk and Seasonings
Once peas are tender, add coconut milkscallionthyme, and Scotch bonnet pepper.
Let simmer for about 10 minutes so the flavors blend and the liquid becomes fragrant.

Step 3: Add Rice
Wash the rice until the water runs clear.
Add it to the pot and stir once — just enough to mix.Add a tbsp of butter (optional)
Cover and cook on medium heat until the liquid starts to absorb.
Then reduce to low heat, cover completely, and steam for 15–20 minutes until fluffy.

Step 4: Finish & Fluff
Remove the Scotch bonnet and scallion stalks.
Add a small knob of butter for extra shine and flavor.
Fluff with a fork before serving.

Serve With Pair it with:


How to make Jamaican Gungo rice and peas

I grew up watching my grandma make gungo rice and peas — the smell of the coconut milk alone would tell you dinner was almost ready!

Try this recipe and let me know how yours turn out in the comments below — and don’t forget to share a photo on Facebook or tag @khaliaskuisine on Instagram!


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Khaliaskuisine

Hey there! I’m Khalia, the creator of Khalia’s Kuisine where Jamaican comfort meets everyday cooking. I grew up learning the art of seasoning, stirring, and sharing meals that bring people together. Now, from my kitchen in the U.S., I recreate the authentic flavors of ‘yaad’ with a cozy twist from rich soups and stews to homemade marinades and nostalgic dishes. Through my recipes, videos, and products, I’m here to remind you that every bite can feel like home — no matter where you are.

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