Jamaican Ackee and Saltfish

There’s nothing quite like waking up to a warm plate of Ackee and Saltfish — Jamaica’s beloved national dish. Creamy ackee, savory saltfish, and vibrant island seasonings come together to create the ultimate comfort meal . Whether you pair it with fried dumplings, boiled green banana, or roast breadfruit, this dish will bring you straight back to those Sunday-morning kitchen memories.

Authentic Jamaican Ackee and Saltfish

Ingredients

½ lb salted codfish (salted pollock or saltfish)
1 can (19 oz) ackee (drained) or 2 cups fresh ackee (if available)
2 tbsp vegetable oil or coconut oil 4-6 pimento berries
1 small onion, sliced
2 stalks scallion, chopped
1 medium tomato, diced
½ green bell pepper, sliced
½ red bell pepper, sliced
1 Scotch bonnet pepper, finely chopped (optional)
2 sprigs fresh thyme
Black pepper, to taste
Pinch of all-purpose seasoning (optional)

Instructions

  • Prepare the Saltfish:
    Soak the saltfish overnight or boil for 10–15 minutes to remove excess salt. Drain, flake, and set aside.
  • Sauté the Vegetables:
    Heat oil in a skillet over medium heat. Add pimento berries, onion, scallion, tomato, bell peppers, Scotch bonnet, and thyme. Sauté 3–5 minutes until fragrant.
  • Add the Saltfish:
    Stir in the flaked saltfish and cook for another 3–4 minutes to combine the flavors.
  • Fold in the Ackee:
    Gently fold in the ackee. Season with black pepper and all-purpose seasoning if desired.
    Cook on low heat for 3–5 minutes, being careful not to mash the ackee.
  • Serve and Enjoy:
    Remove from heat and serve warm with your favorite sides — boiled green banana, fried dumpling, or roasted breadfruit.
  • Don’t stir too much once you add the ackee — it should stay soft and chunky.

Suggested Sides

  • Fried plantain 🍌
  • Boiled yam & dumpling 🍠
  • Roast breadfruit 🍞

Thanks for stopping by my kitchen! ❤️ If you try this Jamaican Ackee and Saltfish recipe, snap a photo and tag @khaliaskuisine on Instagram or Facebook — I love seeing your creations! Don’t forget to follow Khalia’s Kuisine for more island-style recipes and Sunday dinner inspiration. 🇯🇲


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Khaliaskuisine

Hey there! I’m Khalia, the creator of Khalia’s Kuisine where Jamaican comfort meets everyday cooking. I grew up learning the art of seasoning, stirring, and sharing meals that bring people together. Now, from my kitchen in the U.S., I recreate the authentic flavors of ‘yaad’ with a cozy twist from rich soups and stews to homemade marinades and nostalgic dishes. Through my recipes, videos, and products, I’m here to remind you that every bite can feel like home — no matter where you are.

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